Silver Swans Adult Ballet

Silver Swans classes are only available in selected parts of the UK, the USA and Australia, and are open to people of all ages and abilities. Silver Swans Licensees are trained specifically to teach ballet to adults over-55s, but all ages are welcome. Open, fun and accessible, these classes will help improve your mobility, posture, coordination, and energy levels, no matter how old you are.


Learn more:


Friday 11:00 - 11:45  

Friday 12:00 - 12:45 

At Albion Oaks, Wembury Road, Plymstock, PL9 0DF (map below)

Due to high demand, more classes are coming very soon!

Adult Jazz

Are you bored of the gym?  Stretch and strengthen muscles you forgot you had, learn dance routines in a variety of styles in a fun, friendly and relaxed atmosphere and get fit at the same time.  Win-Win!


You don't have to be good, just good at having a go!


Wednesday 7:45 - 8:45 pm

At the Dance Studio, Plymstock School, Church Road, Pl9 9AZ


Adult Ballet for Beginners/Improvers

CALLING ALL WANNABE ADULT DANCERS who always wanted to do ballet but never had the nerve to try!

This is a class for beginners in ballet.  Come and join our friendly group and you may discover you're better than you imagined!


Wednesday 6:45 pm - 7:45 pm

At the Dance Studio, Plymstock School, Church Road, Pl9 9AZ




Adult Tap for Beginners/Improvers

A friendly and fun class that begins with a gentle warm up followed by learning some basic steps and various rhythms which will then be incorporated into a simple dance routine.  

You will be amazed at what we can do in just an hour!



Monday 7 - 8 pm

At the Dance Studio, Plymstock School, Church Road, Pl9 9AZ


Adult Ballet for experienced dancers

Ballet is an excellent form of exercise that builds poise, elegance and suppleness so come and join our adult ballet class for experienced dancers which guarantees to use all the techniques and fundamentals of ballet with a healthy dose of fun.  

This class is ideal for anyone with experience in ballet.


Thursday 7:30 - 8:30 pm

At the Dance Studio, Plymstock School, Church Road, Pl9 9AZ


Elderflowers (Over 55s)

A chance to have some fun learning a wide range of dances in a friendly, relaxed environment.




Monday 3:15 - 4 pm

Plymstock Albion Oaks, Wembury Road, PL9 0DF


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"A workout with the bonus of laughter with a lovely bunch of people.  I get home and look forward to the next class!"



"I am 56 years old and don't see why age should stop me doing something I enjoy.  Yes you can do it!  So why not give it a go?"



"I have never danced professionally but I really look forward to going every week and would encourage anyone to give it a go!!"



"At last, after years of dreaming to dance again, my passion has been reignited!  My confidence is growing and I'm not afraid to 'let go' and dance with joy.  The 'no pressure' and 'fun' element makes all the difference and gives me fire in my belly each week!"



"I have so much fun.  Much better than going to the gym.  I have a laugh and get fit at the same time!"



"Fun and exercise at the same time and a great way of making new friends"






Terms and Conditions – Adult Classes.pdf
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2019 Term dates.pdf
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2020 Term dates.pdf
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Tel: 07889 981290. The Dance Shed, Plymouth - Professional Dance Tuition, Dance Parties, Wedding Dances, Performance Coaching, Workshops and Musical Theatre Club.